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You can eat them raw, but their peppery taste is strong, so start with a small amount.

BUSY busy dao in India ✌️【Risk Management】✌️Get started with ₹500 and unlock huge returns every month. Alternatively, dry and grind them to use as a spice in salads, smoothies, or sauces.

Limit intake to about a teaspoon daily, as excessive consumption can lead to digestive issues.BUSY busy dao in India Part-Time Retail Jobs: Great Pay and Perks