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Don’t overstride—take natural, comfortable steps to reduce joint strain.
Wearing improper footwear can lead to pain; opt for supportive, well-fitting shoes.
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Walking too fast without building stamina can lead to fatigue.
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Lastly, walking on uneven surfaces without attention may lead to trips or falls.
Walk mindfully for safety and optimal health.IBC ibc in India for beginners Work From Home: Part-Time Positions Available